Experienced drivers know there are ways to make the job more comfortable and enjoyable. Here are some pro tips for improving life in your 18-wheeler:

Adjust the seat and steering wheel.

The first thing to do when getting into an 18-wheeler is to adjust the seat and steering wheel to a comfortable position. Properly adjusted seat and steering reduce strain on your back, neck, and arms, and help prevent fatigue during long drives.

Install an ergonomic seat.

An ergonomic seat makes a significant difference in comfort. Quality, ergonomic seats are designed to provide maximum, customizable support for your back, hips, and legs. They also help reduce strain on pressure points, improve blood circulation, and decrease the risk of chronic developing back pain.

Use a cushion.

A seat cushion helps make the ride more comfortable by reducing pressure on the tailbone and the lower back. There are many types of cushions available on the market, ranging from memory foam to gel cushions. Choose a cushion specifically designed for long-haul trucking that provides the right amount of support.

Stay hydrated.

Dehydration leads to fatigue and makes driving uncomfortable. It’s essential to drink plenty of water throughout the day to stay hydrated and avoid drinks that contain caffeine or alcohol, as they can dehydrate the body.

Take breaks.

Taking regular breaks reduces fatigue and prevents discomfort while driving an 18-wheeler. A good rule of thumb is to take a break every two hours or 100 miles, whichever comes first. During breaks, stretch, walk around, and do some light exercises to promote blood circulation and reduce stiffness.

Keep the cab clean.

A clean cab makes driving an 18-wheeler more comfortable by reducing distractions and creating a more pleasant, relaxing environment. Take the time to clean the cab regularly, including the seats, floors, and dashboard. Make sure your workspace looks, feels, and smells fresh and inviting.

Use a sunshade.

A sunshade helps keep the cab cool and reduces glare while driving, which makes the ride more comfortable, especially during hot summer days.

Use air conditioning and ventilation.

Air conditioning and ventilation help regulate the temperature inside the cab and improve air quality, both of which reduce fatigue and improve comfort during long drives.

What Can You Do to Improve the Comfort of Your Drive?

Driving a big rig is hard work, but that doesn’t mean you need to be uncomfortable. By following these tips, you can reduce discomfort, prevent fatigue, and improve your overall well-being while on the road. If these aren’t working for you, it might be time to update your ride. You can find new and used 18-wheelers for sale at great prices, many of which include features that will boost the comfort of your ride.

You’re behind the wheel every day; make an effort to take care of yourself so you can enjoy years of trucking life.