Our therapist targets deeper layers of muscles and connective tissue to release chronic tension. It's more intense than Swedish massage and can be beneficial for specific issues or chronic muscle pain.
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massage uses gentle pressure to release tension in the fascia, which is the connective tissue that surrounds muscles and organs.
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Massage helps relax the body by reducing the levels of stress hormones like cortisol while increasing the production of endorphins, which are the body's natural mood elevators.
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These are just a few of the many new and exciting trends in massage therapy. If you're looking for a way to improve your physical and mental health, consider trying a massage.
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Ramya spa provide best massage and it's involves stretching and compressing the muscles of the body. It can help to improve flexibility and reduce muscle tension.
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