Introduction to Jelly Roll Keto Gummies
Understanding the Keto Diet
Before we delve further into Jelly Roll Keto Gummies, let's briefly understand the keto diet. The ketogenic diet is a low-carb, high-fat diet that has gained immense popularity for its weight loss and health benefits. By reducing carbohydrate intake and increasing healthy fat consumption, the body enters a state called ketosis, where it burns fat for fuel instead of carbohydrates.